The EVERYDAY Retreat

Gingerbread Granola

Who says gingerbread is only meant for the Holidays? .... Not me While gingerbread is typically thought to be a holiday flavor (i'm...

Spicy Gochujang Veggie Bowl

There is something about the weather cooling that just makes me crave spicy, roasted winter veggies. This rice bowl is deeply...

Raw Pumpkin Pie Energy Bites

Usually, I hold out on all things pumpkin until October, but I'm prematurely leaning into fall recipes this year and LOVING it. These...

Supercharged Farro Grain Bowl

Its hard to decide who the star of this grain bowl is. Is it the chewy, satisfying farrow? ...the creamy vegan feta? ...the smokey tomato...

Cooling Thai Kelp Noodle Salad

It has been HAWT. . And what is the last thing we want to do when its boiling lava hot outside? ....."GO TO WORK"... ....wait, what? I...

Tomato Basil Summer Salad

There really is nothing quite like Italy. Out of all of the inspiration I had from my trip, perhaps the most transformative was the way...

Cherry Cacao Smoothie

As a child, chocolate covered cherries were one of my favorite dessserts (and okay, I still love them). I remember my Gran-meme always...

Nourishing Massaged Kale and Parsley Salad

This salad happens to be one of my weekly staples. Its just so good, and I never seem to get sick of it. Kale is super nutrient dense...