ValerieFeb 121 minChia Seed Chocolate TrufflesComing in hot! Clean, protein rich truffles to treat yourself on Valentine’s Day. These truffles are loaded up with heart healthy fats, ...
ValerieJan 292 minWinterizing (The Salad Edition)Let’s talk about winterizing. More specifically, let’s talk about winterizing salads. A lot of times we are drawn to salads when we are c...
ValerieAug 24, 20202 minHoney Freezer FudgeWho else is obsessed with Honey Mamas?? The way the melt in your mouth! The light airy texture married with heavy intensity of chocolate...
ValerieAug 18, 20201 minRaw Lemony Apricot SquaresMore summer foods coming at ya! I love anything lemon but its the apricots that really make these bars unique. In addition to being high ...
ValerieAug 10, 20202 minStrawberry Pie Bars What do you do when Whole Foods delivers you too many strawberries? You make Strawberry Pie Bars, duh. Clean strawberry pie bars that is...
ValerieAug 5, 20202 minHard Kombucha. Yay or Nay?Hard kombucha seems to be everywhere right now. (Including my fridge). But are they truly the purveyor of health and wellness that they c...
ValerieJul 7, 20202 minDetox Juice - 3 Ways After a big holiday or celebration, it seems there is always this desire to do a little internal deep cleanse. These three juices will lo...
ValerieJun 17, 20202 minNourishing Massaged Kale and Arugula SaladThis salad happens to be one of my weekly staples. Its just so good, and I never seem to get sick of it. Kale is super nutrient dense a...
ValerieMay 24, 20203 minHome Brew Cold BrewIts hard to talk about sustainability without analyzing our single use item habits. Namely, our single use coffee cup habit. Approxima...
ValerieMay 7, 20202 minSimple Wholesome Brownies There's no doubt that brownies are comfort food. There's just something about spending a rainy day at home baking little chocolaty squar...
ValerieApr 29, 20202 minRhubarb Is My Jam!Ahh rhubarb! Vegetables don't usually trigger track stopping nostalgic reminiscence for me, but these babies are an exception. I love...
ValerieApr 22, 20202 minCalming Peanut Butter BuckeyesObviously, we already know that chocolate and peanut butter are good. And obviously we know that eating chocolate makes us feel happy, bu...
ValerieMar 26, 20202 minSpicy Smokey Eggplant DipWho else hates saying Baba Ganoush?? No matter what you want to call it. This dip is amazing, and for those of us who can’t tolerate dair...
ValerieMar 5, 20202 minRaw Mint Matcha Bars Is it possible to have one thin mint? Asking for a friend.... Seriously though, during girl scout cookie season its hard for me to keep ...
ValerieJan 9, 20202 minTortillas From Scratch If you’ve never made tortillas at home, I highly recommend giving it a go! They are so uncomplicated and there’s something so satisfying ...
ValerieNov 7, 20192 minSalted Almond Butter Cups Just because Halloween is over doesn’t mean that I’m done eating candy. In fact, I’ll look for any excuse to eat candy. Halloween?... Sur...
ValerieOct 28, 20192 minApple-Raspberry Jam Bites Do you know how easy it is to make your own jam?! Ridiculously easy. Like, so easy you could do it while on the phone, organizing your fr...
ValerieOct 15, 20191 minPumpkin Donuts Have you ever heard someone say, "I don't really like donuts" ?! Me either. I don't think they exist. These donuts are just about as com...
ValerieOct 10, 20192 minStrawberry Rhubarb CrispIts not the time of year for rhubarb or strawberry, but I really don't care. They both remind me of Summer in New England, and staying u...
ValerieSep 27, 20192 minNearly Raw PB&J Bars Today I woke up with an intense craving for an old favorite. But, instead of calling my Mom to come and cut the crust off that glorious,...