As the weather starts to warm, we tend to crave more cooling foods. And while ice cream is certainly delicious, its not generally thought to be a socially acceptable breakfast food (sorry, we don't make the rules).
Smoothie bowls are great for breakfast, dessert or an anytime the the ice cream craving hits.
This superfood mango smoothie bowl will hit all the right notes on a hot summery day. Not only will it load you up with potassium rich bananas and mango and gut hydrating zucchini, but it also has superpowered adaptogens to give you a double dose of beauty food, keeping your skin looking glowy and supple.
When it comes to adaptogenic mushroom powders, Lifehouse is one of our favorite brands on the market. Their Forever Young formula has tremella and pearl to support glowy, youthful, healthy skin, functional mushrooms like chaga which support our immune health and pitaya which is an antioxidant rich powerhouse.
The pitaya in the Forever Young formula makes it a great addition to the tropical fruits in the smoothie bowl. But don't take our word for it. Try it for yourself!
Forever Young Mango Superfood Smoothie Bowl
(Makes about 2 servings)
2 Frozen Bananas
1/2 Frozen Zucchini
3 Cups Frozen Mango
1/2 Cup Shredded Coconut
3/4 Cup Coconut Milk or Coconut Yogurt
2 Tbsp Lifehouse Forever Young Blend
Place all ingredients in a high-speed blender and blend until smooth and creamy (roughly 1-2 minutes). Top with your favorite dried fruits, nuts, shredded coconut or hemp seeds for an additional protein boost.