Gingerbread Granola
Who says gingerbread is only meant for the Holidays? .... Not me While gingerbread is typically thought to be a holiday flavor (i'm...
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The EVERYDAY Retreat
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Valerie
- Dec 8, 2022
- 2 min
Cranberry Hazelnut Truffles
Is it even the holidays if you don't spend extra time baking in the kitchen? Some of my favorite childhood memories surrounding the...
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Valerie
- Dec 1, 2022
- 3 min
Gluten-Free Caramelized Onion and Apple Galette
Galette is a French word for various types of round or freeform crusty pastries. (Basically it’s a pretty word for a pie without a pie...
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Valerie
- Nov 4, 2022
- 1 min
Spicy Gochujang Veggie Bowl
There is something about the weather cooling that just makes me crave spicy, roasted winter veggies. This rice bowl is deeply...
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Valerie
- Oct 18, 2022
- 2 min
Sesame Dark Chocolate Chunk Cookies
If you're like me you are finding yourself slightly annoyed at how much airtime pumpkin and apples are getting right now. Yes, they are...
18 views0 comments
Valerie
- Sep 20, 2022
- 2 min
Raw Pumpkin Pie Energy Bites
Usually, I hold out on all things pumpkin until October, but I'm prematurely leaning into fall recipes this year and LOVING it. These...
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Valerie
- Sep 13, 2022
- 2 min
Supercharged Farro Grain Bowl
Its hard to decide who the star of this grain bowl is. Is it the chewy, satisfying farrow? ...the creamy vegan feta? ...the smokey tomato...
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Valerie
- Aug 22, 2022
- 3 min
Two Bunch Palms (a hidden desert oasis)
When City life is dragging you down its nice to have a place to escape, and its even better to have a desert hideaway like Two Bunch...
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Valerie
- Aug 18, 2022
- 2 min
Cooling Thai Kelp Noodle Salad
It has been HAWT. . And what is the last thing we want to do when its boiling lava hot outside? ....."GO TO WORK"... ....wait, what? I...
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Valerie
- Jul 18, 2022
- 2 min
Tomato Basil Summer Salad
There really is nothing quite like Italy. Out of all of the inspiration I had from my trip, perhaps the most transformative was the way...
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Valerie
- Jun 13, 2022
- 1 min
Cherry Cacao Smoothie
As a child, chocolate covered cherries were one of my favorite dessserts (and okay, I still love them). I remember my Gran-meme always...
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Valerie
- May 27, 2022
- 1 min
Forever Young Mango Superfood Smoothie Bowl
As the weather starts to warm, we tend to crave more cooling foods. And while ice cream is certainly delicious, its not generally...
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Valerie
- May 24, 2022
- 2 min
Mood Elevating Chocolate Fudge Cups
At The Everyday Retreat we love our desserts. But we love our multi-functional desserts even better. Enter these perfectly fudgy, double...
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Valerie
- Apr 12, 2022
- 1 min
Vegan Nutella Spread
Love Nutella but hate the ingredients list? Well, we got you with this homemade and plant-based chocolate hazelnut spread recipe. It...
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Valerie
- Apr 5, 2022
- 2 min
Green Vibrancy Shots
We are a huge believer in the power of dark leafy greens to heal, bring balance, reduce inflammation and help to bring alkalinity to our...
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Valerie
- Apr 1, 2022
- 2 min
Banana Cream Pie Protein Bites
These banana cream pie protein bites are going to be your new favorite way to drench yourself in some plant-based protein. One of the...
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Valerie
- Mar 31, 2022
- 2 min
Healing & Balancing Lentil Soup
When you're feeling depleted mentally or physically (or both), having a bowl of soup can offer support in a way that nothing else can. ...
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Valerie
- Mar 28, 2022
- 5 min
A Guide To Understanding The Chakras and How To Find Balance
Well, firstly, what the heck is a chakra? There are many different energic points and meridians that run through the body. The seven...
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Valerie
- Mar 9, 2022
- 2 min
Cacio e Pepe
(shhhh..... its Vegan and Gluten Free) Its HERE! The completely vegan and gluten-free pasta dish of your DREAMS. This dish is so deeply...
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Valerie
- Feb 28, 2022
- 1 min
Mexican Chopped Salad With Creamy Avocado Lime Dressing
Who doesn't love a good chopped salad? This chopped salad inspired by Mexican flavor influences, will hit all the right notes when a taco...
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