Gingerbread Granola
Who says gingerbread is only meant for the Holidays? .... Not me While gingerbread is typically thought to be a holiday flavor (i'm...
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The EVERYDAY Retreat
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Valerie
- Dec 8, 2022
- 2 min
Cranberry Hazelnut Truffles
Is it even the holidays if you don't spend extra time baking in the kitchen? Some of my favorite childhood memories surrounding the...
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Valerie
- Dec 1, 2022
- 3 min
Gluten-Free Caramelized Onion and Apple Galette
Galette is a French word for various types of round or freeform crusty pastries. (Basically it’s a pretty word for a pie without a pie...
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Valerie
- Nov 4, 2022
- 1 min
Spicy Gochujang Veggie Bowl
There is something about the weather cooling that just makes me crave spicy, roasted winter veggies. This rice bowl is deeply...
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Valerie
- Oct 18, 2022
- 2 min
Sesame Dark Chocolate Chunk Cookies
If you're like me you are finding yourself slightly annoyed at how much airtime pumpkin and apples are getting right now. Yes, they are...
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Valerie
- Sep 20, 2022
- 2 min
Raw Pumpkin Pie Energy Bites
Usually, I hold out on all things pumpkin until October, but I'm prematurely leaning into fall recipes this year and LOVING it. These...
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Valerie
- Sep 13, 2022
- 2 min
Supercharged Farro Grain Bowl
Its hard to decide who the star of this grain bowl is. Is it the chewy, satisfying farrow? ...the creamy vegan feta? ...the smokey tomato...
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Valerie
- Aug 22, 2022
- 3 min
Two Bunch Palms (a hidden desert oasis)
When City life is dragging you down its nice to have a place to escape, and its even better to have a desert hideaway like Two Bunch...
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Valerie
- Aug 18, 2022
- 2 min
Cooling Thai Kelp Noodle Salad
It has been HAWT. . And what is the last thing we want to do when its boiling lava hot outside? ....."GO TO WORK"... ....wait, what? I...
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Valerie
- Jul 18, 2022
- 2 min
Tomato Basil Summer Salad
There really is nothing quite like Italy. Out of all of the inspiration I had from my trip, perhaps the most transformative was the way...
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Valerie
- Jun 13, 2022
- 1 min
Cherry Cacao Smoothie
As a child, chocolate covered cherries were one of my favorite dessserts (and okay, I still love them). I remember my Gran-meme always...
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Valerie
- May 27, 2022
- 1 min
Forever Young Mango Superfood Smoothie Bowl
As the weather starts to warm, we tend to crave more cooling foods. And while ice cream is certainly delicious, its not generally...
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Valerie
- May 24, 2022
- 2 min
Mood Elevating Chocolate Fudge Cups
At The Everyday Retreat we love our desserts. But we love our multi-functional desserts even better. Enter these perfectly fudgy, double...
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Valerie
- Apr 12, 2022
- 1 min
Vegan Nutella Spread
Love Nutella but hate the ingredients list? Well, we got you with this homemade and plant-based chocolate hazelnut spread recipe. It...
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Valerie
- Apr 5, 2022
- 2 min
Green Vibrancy Shots
We are a huge believer in the power of dark leafy greens to heal, bring balance, reduce inflammation and help to bring alkalinity to our...
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Valerie
- Apr 1, 2022
- 2 min
Banana Cream Pie Protein Bites
These banana cream pie protein bites are going to be your new favorite way to drench yourself in some plant-based protein. One of the...
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Valerie
- Mar 31, 2022
- 2 min
Healing & Balancing Lentil Soup
When you're feeling depleted mentally or physically (or both), having a bowl of soup can offer support in a way that nothing else can. ...
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Valerie
- Mar 28, 2022
- 5 min
A Guide To Understanding The Chakras and How To Find Balance
Well, firstly, what the heck is a chakra? There are many different energic points and meridians that run through the body. The seven...
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Valerie
- Mar 9, 2022
- 2 min
Cacio e Pepe
(shhhh..... its Vegan and Gluten Free) Its HERE! The completely vegan and gluten-free pasta dish of your DREAMS. This dish is so deeply...
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Valerie
- Feb 28, 2022
- 1 min
Mexican Chopped Salad With Creamy Avocado Lime Dressing
Who doesn't love a good chopped salad? This chopped salad inspired by Mexican flavor influences, will hit all the right notes when a taco...
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