Morning Tofu Scramble
Brunch can be tough for vegans and especially so for gluten-free vegans. Everything seems to be egg or bread based so chances are your...
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The EVERYDAY Retreat
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Valerie
- Feb 8, 2022
- 2 min
PB & Goji Superfood Truffles
Who doesn't love a truffle? And who doesn't love PB&J? These babies will check both craving boxes and load you up with some...
10 views0 comments
Valerie
- Feb 6, 2022
- 5 min
Should You Be Eating Those Plant Based Energy Bars??
It seems like every time you turn around there’s a new plant-based supplement bar on the market, making wild, life-changing claims....
60 views0 comments
Valerie
- Jan 31, 2022
- 2 min
Morning Meditation Tea
Or a tea for any time of the day, really. Its no secret that I love an early morning, there's just this little big of magic in the air...
69 views0 comments
Valerie
- Jan 2, 2022
- 1 min
Easy 2-2-2 Beet Juice
Someone drop a beat! (INTO YOUR JUICER) This juice is one that I continue to come back to time and time again when I need a little extra...
9 views0 comments
Valerie
- Jan 2, 2022
- 2 min
Balancing Brown Rice Bowl
I think we can all agree that a little detox here and there feels nice. The problem with most cleanses, especially in the winter in North...
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Valerie
- Nov 25, 2021
- 1 min
Supercharged Healing Bowl
For those das when you're just feeling a little depleted, this rice bowl is a quick and easy way to steep your body in some deep...
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Valerie
- Oct 30, 2021
- 1 min
Orange Pistachio Dark Chocolate Bark
You know what makes a cloudy day more tolerable.... CHOCOLATE You know what kind of chocolate is super easy, delicious and can be made...
8 views0 comments
Valerie
- Sep 26, 2021
- 2 min
Smoky Acorn Squash Soup
Its officially fall, and you know what that means.... Endless Scary Movie Marathons? . People Saying Sweatah Weathah? . Girls From Your...
530 views0 comments
Valerie
- Aug 6, 2021
- 1 min
Daily Greens Smoothie Bowl
If you're looking for a way to make your daily serving of greens taste like dessert, I got you. This green smoothie bowl will load you up...
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Valerie
- Jul 15, 2021
- 2 min
Gluten-Free Peach Galette
Galette is a French word for various types of round or freeform crusty pastries. (Basically it’s a pretty word for a pie without a pie...
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Valerie
- Jul 15, 2021
- 1 min
Cooling Cucumber Salad
In the hot summer months we can always count on cucumber to cool us off. Its hydrating, light and super refreshing. This recipe isn't a...
3 views0 comments
Valerie
- Jun 12, 2021
- 1 min
Overnight Oats with Cherry Chia Jam
Breakfast is why I get up early. Okay, not really but this overnight oats bowl is AMAZING. It toes the line of dessert and breakfast...
3 views0 comments
Valerie
- May 7, 2021
- 2 min
Fennel and Citrus Spring Salad
I'll admit when I saw all the fennel in this week's CSA farm box, I was a little unsure of just what to do with it. Fennel, has a deep...
22 views0 comments
Valerie
- Apr 25, 2021
- 2 min
Gluten- Free Key Lime Sandwich Cookies
Too many cloudy days in a row has me craving sunshine and beach time. When spring is a little stingy on the sunshine you can make your...
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Valerie
- Apr 15, 2021
- 1 min
Gluten-Free Cinnamon Spice Breakfast Donuts
Sundays are for donuts. Don't fight it, just make these little gooey, gluten-free, planet based babies. They'll satisfy all of your...
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Valerie
- Mar 18, 2021
- 2 min
Chicken-Less Salad
Admittedly, chicken salad was never a favorite of mine, even in my meat-eating years. BUT hey, when a craving strikes, you gotta listen....
32 views0 comments
Valerie
- Feb 25, 2021
- 2 min
Mustardy Beet Salad
Sometimes ya just want some beets, ya know?! Seriously though, I woke up this morning and all I could think of was beets. I try to...
14 views0 comments
Valerie
- Feb 12, 2021
- 1 min
Chia Seed Chocolate Truffles
Coming in hot! Clean, protein rich truffles to treat yourself on Valentine’s Day. These truffles are loaded up with heart healthy fats,...
13 views0 comments
Valerie
- Jan 29, 2021
- 2 min
Winterizing (The Salad Edition)
Let’s talk about winterizing. More specifically, let’s talk about winterizing salads. A lot of times we are drawn to salads when we are...
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